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Arms & Legs

At Flux Chiropractic Hull 

Nagging shoulder, knee, or hip pain that just won’t go away? Struggling to grip, lift, walk, or exercise the way you used to?

You don’t need to wait until the pain becomes unbearable or your movement is severely limited, early support and the right plan can make all the difference.
 

Whether it’s joint strain, overuse injuries, or biomechanical stress from poor alignment, we help people move better, recover faster, and prevent problems from becoming chronic.

Physiotherapy Session Closeup

What You Might Be Dealing With:

  • Shoulder pain that makes lifting or reaching difficult

  • Knee pain with stairs, squatting, or standing for long periods

  • Hip discomfort that feels stiff, weak, or out of line

  • Elbow or wrist pain that limits grip or movement

  • Foot or heel pain, especially first thing in the morning

You're not just looking for short-term relief, you want to understand what's causing the problem and how to fix it long-term.

What We Help With:

  • Shoulder Pain (including rotator cuff strain & impingement syndrome)

  • Knee Pain (patellofemoral pain, arthritis support, overuse injuries)

  • Hip Pain (alignment issues, SI joint dysfunction, gluteal imbalance)

  • Tennis Elbow (lateral epicondylitis, repetitive strain)

  • Plantar Fasciitis (as part of a holistic care plan)

We see these problems every day, often linked to posture, poor movement patterns, spinal imbalances, or compensation from old injuries.

How We Help:

Pain in the arms and legs often starts with a chain reaction, what happens in your spine, pelvis, or posture can directly impact your limbs. That’s why we don’t just treat the sore spot, we look at the whole picture.

✅ Thorough Functional Assessment - We analyse your joint motion, posture, gait, and strength to find the root cause.

✅ Gentle Chiropractic Adjustments - To restore healthy movement in the spine, pelvis, or joints affecting your limbs.

✅ Joint-Specific Care - Targeted therapy for knees, shoulders, hips, elbows, or feet to improve function and reduce irritation.

✅ Movement Correction & Rehabilitation - Exercises to retrain muscles, improve joint loading, and keep the problem from returning.

✅ Holistic Support - We help with pain management, performance, and prevention — not just treatment.

What Results Can You Expect?

Is This Right For You?

  • Less pain and more freedom to move

  • Improved strength, balance, and confidence

  • Relief from long-standing aches they thought were “just part of aging”

  • Return to daily activities, hobbies, and workouts with less worry

  • A clear plan and guidance every step of the way

“I didn’t realise how connected everything was, once my hips were aligned, my knees felt completely different.”

  • Desk workers with shoulder or elbow pain

  • Runners, lifters, or walkers with recurring foot or knee issues

  • People with arthritis or wear-and-tear injuries seeking natural relief

  • Anyone frustrated by pain in their limbs that keeps coming back

You don’t have to “just live with it.” We can help.

​​​​​​​​​Your Next Step: Start with a consultation where we’ll listen, assess, and create a plan that’s right for you.​

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