Postural
At Flux Chiropractic Hull
Do you feel like your posture is “off”? Whether it’s a forward head, rounded shoulders, or uneven hips, poor posture can silently affect your energy, movement, confidence, and even your breathing.
If you’ve noticed changes in your posture, or people keep pointing it out, you’re not alone, and there’s a lot you can do about it.
What You Might Be Noticing:
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Slouched shoulders or “tech neck” from hours at a desk or phone
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Forward head posture causing tension and headaches
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One hip or shoulder sitting higher than the other
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Lower back discomfort or stiffness from pelvic misalignment
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Fatigue or tightness that doesn’t go away with stretching
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A mild curve in your spine or concerns about functional scoliosis
Most of our clients don’t want to “just look better”, they want to move, feel, and live better. That’s exactly what we focus on.
What We Commonly Help With:
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Forward Head Posture (FHP)
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Rounded Shoulders & Upper Crossed Syndrome
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Anterior/Posterior Pelvic Tilt & Pelvic Misalignments
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Mild to Moderate Functional Scoliosis (as part of supportive care)
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Postural fatigue and muscular imbalances
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Asymmetry from past injuries or habits
How Chiropractic Can Help:
Poor posture isn’t just a cosmetic issue, it can compress joints, strain muscles, and limit how well your body works. We take a whole-body approach to restore balance, relieve strain, and guide your body back to better alignment.
✅ Detailed Postural Assessment - We look at the full picture, spine, shoulders, hips, and how you move.
✅ Chiropractic Adjustments - Precise techniques to correct spinal misalignments and improve joint motion.
✅ Postural Re-Training & Exercises - We teach you how to rebuild strength, coordination, and healthy movement patterns.
✅ Soft Tissue Release - To ease tight muscles and release restrictions that are pulling your body out of alignment.
✅ Supportive Care for Functional Scoliosis - Gentle care plans to reduce discomfort, improve mobility, and support long-term posture management.
What Results Can You Expect?
Is This Right For You?
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A more upright posture (without forcing it)
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Less neck and shoulder tension
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Improved balance and body awareness
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Reduced back pain and stiffness
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More confidence in how they move and carry themselves
"I didn’t realise how much my posture was affecting everything until it started improving."
If you’re concerned about your posture or have been told to “fix your alignment”, but don’t know how, we’re here to guide you step by step.
Whether you're working at a desk, parenting young children, training hard in the gym, or just feeling "out of line," this is the place to begin real, lasting change.