Looking for Exercise Therapy near you?
Personalised exercises straight to your phone
At Flux Chiropractic Hull, we provide corrective exercises specifically tailored to the issues identified during your initial consultation. These exercises are designed to support your recovery, improve mobility, and enhance overall function.
Your personalised exercise plan is easily accessible via email, our app, or a web browser, ensuring you can follow your routine anytime, anywhere.
As you progress on your health journey, we adjust your exercise, either advancing or modifying them as needed, to keep you moving toward your goals.
✅ Corrective & Postural Exercises
✅ Strength & Stability Training
✅ Mobility & Flexibility Programs
✅ Core & Functional Training
✅ Neuromuscular Re-education
✅ Sport-Specific Rehabilitation
At Flux Chiropractic Hull we believe exercise therapy is a crucial component of rehabilitation and recovery, helping to restore function, improve mobility, and prevent re-injury. Whether recovering from a sports injury, managing chronic pain, or improving overall movement mechanics, structured exercise programs play a key role in long-term health.