Neck Pain & Posture Support in Hull
Neck pain often comes from the body holding tension to protect itself. Stress, screens, sleeping position, past injury, and posture habits can lead to muscles working harder than they need to.
We help your nervous system release this tension so your neck and shoulders can move with more ease and less strain.
Common Patterns We See
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Stiffness at the base of the neck
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Arm pain (coming from the neck)
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Achiness across the shoulders
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Head feels ‘heavy’ or compressed
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Pain that builds throughout the workday
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Relief that doesn’t last
Why the Neck Holds Tension
When the nervous system feels overloaded, the body tends to brace through the neck and shoulders. Muscles tighten to protect you, especially during stress, screens, or poor sleep.
We work with your body to help release this protective tension so the neck can move freely, without forcing movement or causing discomfort.
Release Tension
Gentle hands-on techniques to reduce guarding.
Improve Posture
Gentle manual therapy techniques to help your body release tension without forcing it.
Support Everyday Movement
Simple exercises that fit easily into your day.
Highly professional … gave me one treatment and the numbness and tingling stopped going into my fingers.
Helped me recover faster, improve flexibility, and enhance performance … huge difference in my posture, mobility, and overall well-being.
Fantastic service … explains what he’s doing and why.
I started treatment … it is definitely making a positive impact to my pain and how to manage it.