Chiropractic care is an effective way to relieve pain and improve mobility, but how can you ensure that your results last? The key lies in understanding that pain is rarely just about the body, it’s influenced by our thoughts, emotions, and social environment as well. This is where the biopsychosocial model comes into play, offering a comprehensive way to maintain long-term health and well-being. Understanding the Biopsychosocial Model The biopsychosocial model recognises tha

Chronic pain, especially in the back and neck, is something many of us can relate to at some point in our lives. Whether from posture, muscle strain, or stress, the search for effective and lasting pain relief can lead us down various paths. However, chiropractic care has consistently emerged as one of the most effective drug-free treatments for pain, offering a natural way to heal and restore well-being. What Chiropractic Care Can Do for You Chiropractic care focuses on spin

Ever wonder how stress affects your body? Think of it like a cup. Every stressor, whether it’s; physical (like poor posture or an old injury) emotional (like work deadlines or family responsibilities) or chemical (like what we eat and drink) All stressors add a little more to your cup. Some days, it fills up slowly. Other times, stress piles up fast, like someone’s just dumping it in by the bucketful! When the cup overflows, that’s when symptoms like pain, stiffness, or tensi