If you’ve ever experienced a migraine, you know how truly debilitating it can be. It’s not just a headache, it’s a complex neurological condition that affects over a billion people worldwide. At any given time, approximately 14% of the global population is experiencing a migraine. Migraines don’t just cause intense pain; they can also bring a variety of other challenges, including: ✅ Autonomic nervous system dysfunction (symptoms like nausea, dizziness, and temperature regu
Michael Brooke
Feb 124 min read
Understand Your Body, One Post at a Time
Our blog is here to make pain, posture, movement, and stress easier to understand. Simple, practical insights you can use in real life, without jargon, confusion, or overwhelm.
