If you’re looking for a natural, gentle way to ease aches and pains, McTimoney Chiropractic could be just what you need. Unlike traditional chiropractic care, which can involve strong manipulations, the McTimoney method uses light, precise adjustments to realign the body and promote healing. It’s a safe and effective approach for people of all ages, from young children to older adults. What Makes McTimoney Chiropractic Special? McTimoney Chiropractic takes a whole-body approa

Chiropractic care is an effective way to relieve pain and improve mobility, but how can you ensure that your results last? The key lies in understanding that pain is rarely just about the body, it’s influenced by our thoughts, emotions, and social environment as well. This is where the biopsychosocial model comes into play, offering a comprehensive way to maintain long-term health and well-being. Understanding the Biopsychosocial Model The biopsychosocial model recognises tha

Ever wonder how stress affects your body? Think of it like a cup. Every stressor, whether it’s; physical (like poor posture or an old injury) emotional (like work deadlines or family responsibilities) or chemical (like what we eat and drink) All stressors add a little more to your cup. Some days, it fills up slowly. Other times, stress piles up fast, like someone’s just dumping it in by the bucketful! When the cup overflows, that’s when symptoms like pain, stiffness, or tensi